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9mm Pistol Course

The 9 mm gun mode is cataloged within the modalities of sporting arms for men .

The weapon used to this mode is 9 mm or 38 super- car. Both are semiautomatic , the weight that must bear the trigger is 1.360 Kg and the distance at which strip is 25 m .

This method consists of two parts, one of precision and rapid fire another .

The precision part consists of 35 shots divided into series of 5 shots per set , featuring five minutes for each series. The first series of 5 shots is the test or test and the 6 series are already racing siguentes .

The second phase is the rapid fire , also 35 shots were made in series of 5 shots each , the first 5 shots are test or trial in a time of 20 seconds , to make the 5 shots , on the same white , based on the expected position of 45 degrees formed by the arm with respect to the vertical body , to wait to become targets , after waiting 7 seconds , to start lifting effect movement of the weapon , point and make the 5 shots in a row before they turn white again , when the time of 20 seconds , and 7 were made rapid fire series , which at the end will join the competition with 6series made ​​in the precision stage and may reach a total of 600 points between the two phases 300 points per phase.

The courses we offer are:

weekend course

Course Content

Basics :
– In what is the mode,
– The various weapons and differences between them ,
– How to set the trigger for this mode,
– How to make the handle ,
– Control of the elements of marksmanship ,
– Techniques empuñamiento ,
– Different position techniques practiced in this mode,
– Differences in the types of ammunition ,
– Different types of training ,

One week course

Course Content

Advanced explanation :
– In what is the mode,
– Different weapons and differences between them ,
– How to set the trigger for this mode,
– How to make the handle ,
– Control of the elements of marksmanship ,
– Techniques empuñamiento ,
– The position different techniques practiced in this mode,
– Differences in the types of ammunition ,
– The different types of workouts ,

Technical Weekly Schedule

Course Content

Preparation and elavoración a personalized training plan ,
Attention for each handle 1 or 2 times per week , two hours each day ,
Technical and physical Weekly Schedule

Course Content

Preparation and elavoración a personalized training plan ,
Attention for each handle 1 or 2 times per week , two hours each day ,
Preparation and elavoración of a specific physical training Road plan for the modality ,

Planning Technical monthly

Course Content

4 Preparation and elavoración weekly personalized training plans ,
Attention for each handle 1 or 2 times per week , two hours each day for four weeks ,

Physical Planning and Technical monthly

Course Content

4 Preparation and elavoración weekly personalized training plans ,
Attention for each handle 1 or 2 times per week , two hours each day for four weeks ,
Preparation and weekly plans elavoración 4 specific physical preparation for the sport,

Technical Annual Planning

Course Content

Preparation and a planing elavoracion annual training and competition ,
Preparation and elavoración 12 month personalized training plans ,
Attention for each handle 1 or 2 times per week , two hours each day for 54 weeks ,

Annual Planning technical and physical

Course Content

Preparation and elavoración 12 month personalized training plans ,
Attention for each handle 1 or 2 times per week , two hours each day for 54 weeks ,
Preparation and monthly plans elavoración 12 specific physical preparation for the sport,

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