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Rapid and Standard Pistol compressed air course

The procedures for standard air and air speed , can be practiced by men and women in sporting weapons championships .

The speed mode air consists of 40 shots , for men and 30 for women , with 9 series of 10 sec the man , and 7 sets of 10 sec for women , of which the 1st series is trial or test , and the other series of competition.

gun trigger must withstand a pressure of 500 g .

Competitors will have 1 min to load the weapon and placed in the standby position , which is placing the arm and the gun, at an angle of 45 ° to the vertical of the body, causing a wait until the referee of the order ya, where we start arm movement , raising the gun , aiming and firing at each of the five targets we have to abate in those 10 seconds , so in each of the series.

In standard mode also will have 1 min to load the gun and put us in the position of waiting for the order of the referee , go up the arm and weapon , us note and we shoot each of the five shots on it white , in a time of 10 sec.

The courses we offer are:

weekend course
Course Content
Basics :
– In what is the mode,
– The various weapons and differences between them ,
– How to set the trigger for this mode,
– How to make the handle ,
– Control of the elements of marksmanship ,
– Techniques empuñamiento ,
– Different position techniques practiced in this mode,
– Different types of training ,

One week course
Course Content
Advanced explanation :
– In what is the mode,
– Different weapons and differences between them ,
– How to set the trigger for this mode,
– How to make the handle ,
– Control of the elements of marksmanship ,
– Techniques empuñamiento ,
– The position different techniques practiced in this mode,
– The different types of workouts ,

Technical Weekly Schedule
Course Content
Preparation and elavoración a personalized training plan ,
Attention for each handle 1 or 2 times per week , two hours each day ,

Technical and physical Weekly Schedule
Course Content
Preparation and elavoración a personalized training plan ,
Attention for each handle 1 or 2 times per week , two hours each day ,
Preparation and elavoración of a specific physical training Road plan for the modality ,

Planning Technical monthly
Course Content
4 Preparation and elavoración weekly personalized training plans ,
Attention for each handle 1 or 2 times per week , two hours each day for four weeks ,

Physical Planning and Technical monthly
Course Content
4 Preparation and elavoración weekly personalized training plans ,
Attention for each handle 1 or 2 times per week , two hours each day for four weeks ,
Preparation and weekly plans elavoración 4 specific physical preparation for the sport,

Technical Annual Planning
Course Content
Preparation and a planing elavoracion annual training and competition ,
Preparation and elavoración 12 month personalized training plans ,
Attention for each handle 1 or 2 times per week , two hours each day for 54 weeks ,

Annual Planning technical and physical
Course Content
Preparation and elavoración 12 month personalized training plans ,
Attention for each handle 1 or 2 times per week , two hours each day for 54 weeks ,
Preparation and monthly plans elavoración 12 specific physical preparation for the sport,

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